Walking and Hiking in Nature

 

During your Inner Healing work we will go outside and connect with nature.

 

Nature has healing energy and it is a great way to let go and gain new strength and insights.
Maybe we meditate, contemplate or observe... Whatever comes comes, we go with what presents itself at the moment.

 

I have learned the healing power of walking, or hiking, in nature years ago when I was going on holidays to Austria. The power of nature objects, the water stream, the air, the grounds and the forests. The entire hike is a way of healing and I would love to pass that on to you.